The java in this cup could either cause or counter a heart attack, depending on which recent study you believe. The American Medical Association says, drink up; an assistant professor at Brown says, sedentary types: beware.

Coffee Is Your Friend

N.Y. Times:

Coffee is not usually thought of as health food, but a number of recent studies suggest that it can be a highly beneficial drink. Researchers have found strong evidence that coffee reduces the risk of several serious ailments, including diabetes, heart disease and cirrhosis of the liver.

Among them is a systematic review of studies published last year in The Journal of the American Medical Association, which concluded that habitual coffee consumption was consistently associated with a lower risk of Type 2 diabetes. Exactly why is not known, but the authors offered several explanations.

Coffee contains antioxidants that help control the cell damage that can contribute to the development of the disease. It is also a source of chlorogenic acid, which has been shown in animal experiments to reduce glucose concentrations.

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Coffee Is Your Enemy

HealthDay News:

An occasional cup of coffee might trigger first heart attacks in some people, a new study suggests.

“One cup or less of coffee per day may set off heart attacks in people with a sedentary lifestyle or with three or more risk factors for heart disease,” said study author Ana Baylin, an assistant professor in the Department of Community Health at Brown University, in Rhode Island.

This latest finding will most likely keep the coffee debate percolating among health experts. Previous research has suggested that coffee does not raise heart risks, and might even protect against high blood pressure and diabetes. As a matter of fact, only decaffeinated coffee has been shown to possibly boost the chances of cardiovascular trouble.

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