Science Diet: It’s in the Genes
Low carb or low fat? Diet trends have led to diet debate. Luckily, some actual scientists are weighing in. The preliminary results of a small study suggest that some of us just process food differently, and picking the right diet based on a gene test could shed two to three times more weight.
Low carb or low fat? Diet trends have led to diet debate. Luckily, some actual scientists are weighing in. The preliminary results of a small study suggest that some of us just process food differently, and picking the right diet based on a gene test could shed two to three times more weight.
Your support matters…BBC:
The researchers divided the group into three genotypes which they described as low carbohydrate diet responsive, low fat diet responsive and a balanced diet responsive genotype.
They found that those on a diet which matched their genotype lost 2-3 times more weight over 12 months compared with those on the “wrong” diet.
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Health & Wellness
More and more people are choosing a diet that is focused on reducing one's environmental footprint.
As people become aware of the effects of eating animals on climate change and human health, a new book asks whether we will see an end to it.
Solutions that eliminate animal protein aren’t—yet—profitable to the medical and pharmaceutical industries. But they could be an incalculable boon to the insurance industry, an excerpt from "What the Health" explains.
Guidelines for a healthy diet emphasize fresh fruit and vegetables. Right now, there may not be enough in the gardens to nourish a cooler, healthier world.
Think global, buy local—but better still, choose vegetables and fruit to help slow climate change.
The quarterback drinks up to 25 glasses of water a day, mostly with his self-branded "TB12" electrolyte, and his diet is free of caffeine, gluten, dairy, fungus, sugar and GMO products. And hold the tomatoes.
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