Science Diet: It’s in the Genes
Low carb or low fat? Diet trends have led to diet debate. Luckily, some actual scientists are weighing in. The preliminary results of a small study suggest that some of us just process food differently, and picking the right diet based on a gene test could shed two to three times more weight.
Low carb or low fat? Diet trends have led to diet debate. Luckily, some actual scientists are weighing in. The preliminary results of a small study suggest that some of us just process food differently, and picking the right diet based on a gene test could shed two to three times more weight.
AS CHAOS UNFOLDS, FIND SOLID GROUND…BBC:
The researchers divided the group into three genotypes which they described as low carbohydrate diet responsive, low fat diet responsive and a balanced diet responsive genotype.
They found that those on a diet which matched their genotype lost 2-3 times more weight over 12 months compared with those on the “wrong” diet.
In this time of unprecedented challenges, independent journalism is more vital than ever. At Truthdig, we expose what power wants hidden and give you the clarity to make sense of it all.
Your donation helps ensure that truth telling continues.
Editorial Cartoons
Health & Wellness
More and more people are choosing a diet that is focused on reducing one's environmental footprint.
As people become aware of the effects of eating animals on climate change and human health, a new book asks whether we will see an end to it.
Solutions that eliminate animal protein aren’t—yet—profitable to the medical and pharmaceutical industries. But they could be an incalculable boon to the insurance industry, an excerpt from "What the Health" explains.
Guidelines for a healthy diet emphasize fresh fruit and vegetables. Right now, there may not be enough in the gardens to nourish a cooler, healthier world.
Think global, buy local—but better still, choose vegetables and fruit to help slow climate change.
You need to be a supporter to comment.
There are currently no responses to this article.
Be the first to respond.