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Tag: Sedentary


ruminatrix (CC-BY)

Recess: Not What It Used to Be

It seems the schoolyard is more boring than ever. Researchers found that lackluster playground designs brought to us by strict equipment safety rules and low budgets have made outdoor playtime unappealing to toddlers at child care centers around the nation. The need to meet stringent academic requirements is leading schools to underemphasize physical play too.

Posted on Jan 7, 2012 READ MORE


dog watching television
Flickr / abardwell

Couch Potatoes Beware: Too Much Sitting Could Be Deadly

An excessively sedentary lifestyle could spell heart disease or even cause premature death, according to a new study, published in the Journal of the American Heart Association, which gauged health (or issues therewith) according to the amount of time subjects spent sitting and watching television. However, TV isn’t the decisive factor in the mix—sitting for long stretches of time at work can also be hazardous to your health, the study found.

Posted on Jan 12, 2010 READ MORE


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