Some 67 million Americans—about a third of the adult population—have high blood pressure, and about half of them do not have it under control, according to the Centers for Disease Control and Prevention. Elevated blood pressure is a major factor in heart disease and strokes.
It’s bad enough that Americans eat about twice as much salt as they need—and much more than is healthful—but most don’t even realize it. Reducing sodium in processed foods like cereal and soup and in restaurant meals could save more than 100,000 lives a year, and medical groups are urging the government to take action. (continued)
Before we scare you, keep in mind that if everyone in America who experienced high blood pressure—that’s about a third of us—got dementia, you would know about it. However, new research suggests that the relationship between hypertension and dementia is more pronounced and alarming than doctors previously understood ... (continued)